Oura Ring 4 knows when you are sick
Oura Ring 4 knows when you are sick

Oura Ring 4 knows when you are sick as Oura Ring 4 is ready to hit the market and it is already in news.

After success of Oura Ring 3, Oura Ring 4 is ready to be introduced in the market soon. It is an interesting and useful wearable.

This wonderful ring is ambient in nature and is invisible, still useful and handy. One can’t directly interact with it sine it is not supported with a screen.

Oura ring like the gadgets common these days however, it manages to track one’s health status and know when when one is sick.


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Oura is a health technology company that was Founded in Finland in 2013 and this company is well known for its premier product, the Oura Ring.

The device is a smart ring that uses sensors to track a variety of health metrics, which are available to view on the company’s Oura app.

The ring is unisex and it is available in several colors and styles. It is waterproof up to 330 feet (ft), or 100 meters (m) and can be used for sports events as well.

This ring can be called fitness tracker and it has long battery life.

Oura generates daily scores of physical activity, readiness and sleep to provide an overview of healthy habits.

This useful gadgets keeps record of the the physical activity and measures the activity in terms of workouts logged, steps walked, calories burned, inactivity period, naps.

The Oura Ring can also measure the quality of one’s sleep by tracking data like time spent in light, resting heart rate, number of breaths per minute and body temperature.


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Currently, the Oura Ring is one of the few sleep trackers that measures both your body temperature and heart rate variability.

While more research is needed on heart rate variability — the variation measured in milliseconds between each heartbeat — it is a good indicator of sleep quality

The Oura Ring is made of durable titanium and is available in four colors, including silver, black, stealth, and gold.

It’s price starts at $299 (roughly £260 or AU$445) and in Pakistan its price is around Rs. 86,000.

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